Breathwork Journey by Candlelight

In collaboration with the delightful Angela at Spark Yoga, we are offering two local opportunities this November to gather with spiritually-curious friends for an experience of deep relaxation, emotional release and healing through the medicine of Breathwork.

This Candlelit Breathwork Journey is an opportunity to go on a profound exploration of your inner world and connect with your higher intuition.

Through a dynamic breathing technique called Conscious Connected Breathing (CCB), you'll unlock new levels of consciousness, release stored tensions, and embrace a state of unparalleled clarity and relaxation.

As we gather to breathe together by the flickering warmth of candlelight, you'll experience a profound sense of connection and unity, leaving you feeling rejuvenated and inspired.

TWO OPTIONS
Saturday, November 23rd @ 3 PM
OR
Sunday, Nov 24th @ 9:30 AM

Spark Yoga, Elora, Ontario

Cost: $45

In a cozy setting, we will begin with some breathing exercises to ground and relax ourselves followed by an immersive Breathwork journey. We will then have time for a sharing circle and to sit in community as we integrate the experience.

This session and particular style of breathing is designed to impact you on multiple levels:

Physically: Release patterns of tension and infuse the body with oxygen and energy.
Emotionally: Release emotional blockages and foster emotional resilience.
Mentally: Clear the mind, reduce stress and anxiety, and access calm and inner peace.
Spiritually: Connect with your intuition and higher self as you access higher states of consciousness and unfold the next layer on your spiritual path.

Prepare to be guided on a journey that will elevate your spirit, nourish your soul, and deepen your love and connection to your authentic self!

Never experienced a Breathwork Journey? Don’t worry, we’ve got you covered, and we guide you step by step. New and experienced breathers are welcome.